Calories in Kashi Company Tuscan veggie bake

260Calories
How many calories should you eat?
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Nutrition Facts Kashi Company Tuscan veggie bake

Amount Per 1 entree
Calories 260 Kcal (1089 kJ)
Calories from fat 81.9 Kcal
% Daily Value*
Total Fat 9.1g 14%
Saturated Fat 1.4g 7%
Sodium 700mg 29%
Total Carbs 41.9g 14%
Sugars 7.9g 32%
Dietary Fiber 7.9g 32%
Protein 7.1g 14%
Vitamin C 7.5mg 13%
Vitamin A 1.1mg 36%
Iron 2.4mg 13%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 283 g
  • Cal: 13 %
  • Fat: 14 %
  • Carb: 14 %
  • Prot: 14.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.6%)
  • Fat (29.2%)
  • Protein (10.1%)
Kashi Company Tuscan veggie bake Good and Bad Points
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