Calories in Kashi Company Golean crisp toasted berry crumble
180Calories
Amount Per 0.5625 cup | |||
Calories | 180 Kcal (754 kJ) | ||
Calories from fat | 31.5 Kcal | ||
% Daily Value* | |||
Total Fat | 3.5g | 5% | |
---|---|---|---|
Sodium | 125mg | 5% | |
Total Carbs | 35g | 12% | |
Sugars | 10g | 40% | |
Dietary Fiber | 8g | 32% | |
Protein | 9g | 18% | |
Iron | 1.2mg | 7% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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