Calories in Cosi Turkey rustica

619Calories
How many calories should you eat?
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Nutrition Facts Cosi Turkey rustica

Amount Per 12 oz
Calories 619 Kcal (2592 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Cholesterol 101mg 34%
Sodium 1673mg 70%
Total Carbs 60g 20%
Dietary Fiber 4g 16%
Protein 37g 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (619 calories) 340 g
  • Cal: 31 %
  • Fat: 41.5 %
  • Carb: 20 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38%)
  • Fat (38.5%)
  • Protein (23.5%)
Cosi Turkey rustica Good and Bad Points
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