Calories in Atlanta Bread Company International, Inc Turkey club paninis (full)

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750Calories

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How many calories should you eat?

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Amount Per 134.56 serving
Calories	750 Kcal (3140 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	9g	45%
Cholesterol	70mg	23%
Sodium	1989mg	83%
Total Carbs	83g	28%
Sugars	12g	48%
Dietary Fiber	4g	16%
Protein	42g	84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.5, PointsPlus: 19, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 750 calories

Let's Burn 750 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (750 calories) 324.8 g

Cal: 37.5 %
Fat: 41.5 %
Carb: 27.7 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.7%)
Fat (32.7%)
Protein (22.6%)

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Atlanta Bread Company International, Inc Turkey club paninis (full) Good and Bad Points

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