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peanut butter & jelly on french bread sandwiches (sandwiches include greenleaf lettuce, tomato and red onion. exceptions: peanut butter and jelly and grilled cheese sandwiches)

Peanut butter & jelly on french bread sandwiches (sandwiches include greenleaf lettuce, tomato and red onion. exceptions: peanut butter and jelly and grilled cheese sandwiches) Calories

Calories in Atlanta Bread Company International, Inc Peanut butter & jelly on french bread sandwiches (sandwiches include greenleaf lettuce, tomato and red onion. exceptions: peanut butter and jelly and grilled cheese sandwiches)

Serving size

600Calories

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 7 oz
Calories	600 Kcal (2512 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	3g	15%
Sodium	920mg	38%
Total Carbs	99g	33%
Sugars	34g	136%
Dietary Fiber	6g	24%
Protein	17g	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.4, PointsPlus: 15, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 600 calories

Let's Burn 600 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (600 calories) 196 g

Cal: 30 %
Fat: 21.5 %
Carb: 33 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.1%)
Fat (21.4%)
Protein (11.5%)

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Atlanta Bread Company International, Inc Peanut butter & jelly on french bread sandwiches (sandwiches include greenleaf lettuce, tomato and red onion. exceptions: peanut butter and jelly and grilled cheese sandwiches) Good and Bad Points

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