Turkey breast & swiss cheese croissant (eastern) Calories

Calories in Vie De France Turkey breast & swiss cheese croissant (eastern)

Serving size

200Calories

All Vie De France Products Nutrition

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Amount Per 0.5 croissant
Calories	200 Kcal (837 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	6g	30%
Cholesterol	15mg	5%
Sodium	375mg	16%
Total Carbs	18g	6%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	8g	16%
Vitamin A	1.6mg	53%
Iron	1.1mg	6%
Calcium	120mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.7, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

Let's Burn 200 Calories!

44 mins

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22 mins

Running, general
22 mins

Bicycling, general
55 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 62 g

Cal: 10 %
Fat: 16.9 %
Carb: 6 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.5%)
Fat (48.8%)
Protein (15.8%)

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Vie De France Turkey breast & swiss cheese croissant (eastern) Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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