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turkey, bacon & roasted garlic dbl cheese

Turkey, bacon & roasted garlic dbl cheese Calories

Calories in Subway Turkey, bacon & roasted garlic dbl cheese

Serving size

540Calories

Full Subway Menu Nutrition

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How many calories should you eat?

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Amount Per 283 g
Calories	540 Kcal (2261 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	10g	50%
Cholesterol	71mg	24%
Sodium	1550mg	65%
Total Carbs	49g	16%
Sugars	8g	32%
Dietary Fiber	5g	20%
Protein	29g	58%
Vitamin C	6mg	10%
Vitamin A	0.9mg	30%
Iron	4.5mg	25%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.3, PointsPlus: 15, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

27%

of RDI* (540 calories) 283 g

Cal: 27 %
Fat: 43.1 %
Carb: 16.3 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.8%)
Fat (44.7%)
Protein (20.6%)

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Subway Turkey, bacon & roasted garlic dbl cheese Good and Bad Points

< 200 kcals
saturated fat free
high in sodium
high in saturated fat

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