Calories in Essential Waitrose Tuna steak in spring water (1 can - drained)

178Calories
How many calories should you eat?
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Nutrition Facts Essential Waitrose Tuna steak in spring water (1 can - drained)

Amount Per 1 can
Calories 178 Kcal (745 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 70mg 23%
Protein 41g 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (178 calories) 240 g
  • Cal: 8.9 %
  • Fat: 3.1 %
  • Carb: 0 %
  • Prot: 82 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (9.9%)
  • Protein (90.1%)
Essential Waitrose Tuna steak in spring water (1 can - drained) Good and Bad Points
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