Calories in Essential Waitrose Tuna steak in spring water (1 can - drained)
178Calories
Amount Per 1 can | |||
Calories | 178 Kcal (745 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 70mg | 23% | |
Protein | 41g | 82% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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