Calories in Virgin Active Tuna pasta green beans

Serving size

434Calories

All Virgin Active Products Nutrition

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How many calories should you eat?

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Amount Per 1 snack
Calories	434 Kcal (1817 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	12g	60%
Cholesterol	54mg	18%
Potassium	60mg	1%
Total Carbs	37g	12%
Sugars	4g	16%
Dietary Fiber	1g	4%
Protein	28g	56%
Vitamin A	2.4mg	80%
Iron	0.5mg	3%
Calcium	470mg	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.1, PointsPlus: 12, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 434 calories

Let's Burn 434 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

Running, general
48 mins

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2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (434 calories) 240 g

Cal: 21.7 %
Fat: 30.8 %
Carb: 12.3 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.6%)
Fat (40.9%)
Protein (25.5%)

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Virgin Active Tuna pasta green beans Good and Bad Points

< 200 kcals
saturated fat free
sodium free
high in saturated fat

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