Traditional manicotti - 4 1/4" bernardi Calories

Calories in Windsor Frozen Foods Company Traditional manicotti - 4 1/4" bernardi

Serving size

150Calories

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Amount Per 1 pc
Calories	150 Kcal (628 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	3.5g	18%
Cholesterol	45mg	15%
Sodium	280mg	12%
Total Carbs	12g	4%
Sugars	1g	4%
Protein	10g	20%
Vitamin C	1.5mg	3%
Vitamin A	0.2mg	6%
Iron	0.6mg	3%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.5, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (150 calories) 77 g

Cal: 7.5 %
Fat: 9.2 %
Carb: 4 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.8%)
Fat (38%)
Protein (28.2%)

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Windsor Frozen Foods Company Traditional manicotti - 4 1/4" bernardi Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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