Traditional crust pizza sw chicken topper Calories

Calories in La Rosas Pizzeria Traditional crust pizza sw chicken topper

Serving size

196Calories

Full La Rosas Pizzeria Menu Nutrition

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How many calories should you eat?

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Amount Per 1 large
Calories	196 Kcal (821 kJ)
Calories from fat	73.8 Kcal
		% Daily Value*
Total Fat	8.2g	13%
Saturated Fat	4.1g	21%
Cholesterol	29mg	10%
Sodium	416mg	17%
Total Carbs	17.4g	6%
Dietary Fiber	1g	4%
Protein	12.3g	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.4, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 196 calories

Let's Burn 196 Calories!

43 mins

Swimming, treading water, moderate effort
21 mins

Running, general
22 mins

Bicycling, general
54 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (196 calories) 91 g

Cal: 9.8 %
Fat: 12.6 %
Carb: 5.8 %
Prot: 24.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.2%)
Fat (38.3%)
Protein (25.5%)

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