Traditional crust pizza spicy hot topper Calories

Calories in La Rosas Pizzeria Traditional crust pizza spicy hot topper

Serving size

245Calories

Full La Rosas Pizzeria Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 large
Calories	245 Kcal (1026 kJ)
Calories from fat	104.4 Kcal
		% Daily Value*
Total Fat	11.6g	18%
Saturated Fat	4.6g	23%
Cholesterol	29mg	10%
Sodium	626mg	26%
Total Carbs	20.9g	7%
Dietary Fiber	1.2g	5%
Protein	12.8g	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.6, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 245 calories

Let's Burn 245 Calories!

54 mins

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27 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (245 calories) 109 g

Cal: 12.3 %
Fat: 17.8 %
Carb: 7 %
Prot: 25.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.4%)
Fat (44.3%)
Protein (21.3%)

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La Rosas Pizzeria Traditional crust pizza spicy hot topper Good and Bad Points

200 - 300 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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