Calories in Subway Stake and cheese on 9 wheat and swiss cheese
390Calories
Amount Per 6 serving | |||
Calories | 390 Kcal (1633 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 55mg | 18% | |
Sodium | 900mg | 38% | |
Total Carbs | 46g | 15% | |
Sugars | 8g | 32% | |
Dietary Fiber | 5g | 20% | |
Protein | 28g | 56% | |
Vitamin C | 12mg | 20% | |
Vitamin A | 5mg | 167% | |
Iron | 4.5mg | 25% | |
Calcium | 450mg | 45% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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