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spicy crispy chicken sandwich

Calories in Country Kitchen Spicy crispy chicken sandwich

Serving size

840Calories

Full Country Kitchen Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 14.2 oz
Calories	840 Kcal (3517 kJ)
Calories from fat	423 Kcal
		% Daily Value*
Total Fat	47g	72%
Saturated Fat	11g	55%
Cholesterol	85mg	28%
Sodium	2210mg	92%
Total Carbs	65g	22%
Sugars	9g	36%
Dietary Fiber	5g	20%
Protein	35g	70%
Vitamin C	30mg	50%
Vitamin A	0.2mg	6%
Iron	3mg	17%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.9, PointsPlus: 22, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 840 calories

Let's Burn 840 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.6 hour

Bicycling, general
3.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

42%

of RDI* (840 calories) 402.57 g

Cal: 42 %
Fat: 72.3 %
Carb: 21.7 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.6%)
Fat (51.4%)
Protein (17%)

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