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Calories in El Monterey Spicy beef enchiladas with rice and sauce
290Calories
Amount Per 1 enchilada with rice and sauce | |||
Calories | 290 Kcal (1214 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 4.5g | 23% | |
Cholesterol | 20mg | 7% | |
Sodium | 820mg | 34% | |
Total Carbs | 40g | 13% | |
Sugars | 2g | 8% | |
Dietary Fiber | 2g | 8% | |
Protein | 10g | 20% | |
Vitamin C | 3mg | 5% | |
Vitamin A | 0.5mg | 16% | |
Iron | 1.2mg | 7% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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