Calories in El Monterey Spicy beef enchiladas with rice and sauce

290Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts El Monterey Spicy beef enchiladas with rice and sauce

Amount Per 1 enchilada with rice and sauce
Calories 290 Kcal (1214 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4.5g 23%
Cholesterol 20mg 7%
Sodium 820mg 34%
Total Carbs 40g 13%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 10g 20%
Vitamin C 3mg 5%
Vitamin A 0.5mg 16%
Iron 1.2mg 7%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 290 calories

Let's Burn 290 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 227 g
  • Cal: 14.5 %
  • Fat: 18.5 %
  • Carb: 13.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.9%)
  • Fat (35.1%)
  • Protein (13%)
El Monterey Spicy beef enchiladas with rice and sauce Good and Bad Points
Add your comment
User Reviews of spicy beef enchiladas with rice and sauce
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top