All hail kale no walnuts no extra dressing Calories

Calories in Veggie Grill All hail kale no walnuts no extra dressing

Serving size

636Calories

Full Veggie Grill Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 cups
Calories	636 Kcal (2663 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	11g	55%
Total Carbs	67g	22%
Sugars	6g	24%
Dietary Fiber	3g	12%
Protein	23g	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.6, PointsPlus: 17, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 636 calories

Let's Burn 636 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (636 calories) 473 g

Cal: 31.8 %
Fat: 46.2 %
Carb: 22.3 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.5%)
Fat (42.9%)
Protein (14.6%)

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Veggie Grill All hail kale no walnuts no extra dressing Good and Bad Points

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