Calories in Einstein Brothers Bagels Southwest egg white bagel this

350Calories
How many calories should you eat?
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Nutrition Facts Einstein Brothers Bagels Southwest egg white bagel this

Amount Per 1 sandwiches
Calories 350 Kcal (1465 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 6g 30%
Cholesterol 55mg 18%
Sodium 870mg 36%
Total Carbs 33g 11%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 23g 46%
Vitamin C 7.5mg 13%
Vitamin A 0.2mg 6%
Iron 2.3mg 13%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 203 g
  • Cal: 17.5 %
  • Fat: 21.5 %
  • Carb: 11 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.7%)
  • Fat (36%)
  • Protein (26.3%)
Einstein Brothers Bagels Southwest egg white bagel this Good and Bad Points
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