Calories in TacoTime Soft Junior

Serving size

310Calories

Full TacoTime Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 5.25 oz
Calories	310 Kcal (1298 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	6g	30%
Cholesterol	40mg	13%
Sodium	800mg	33%
Total Carbs	28g	9%
Sugars	2g	8%
Dietary Fiber	6g	24%
Protein	18g	36%
Vitamin A	0.2mg	7%
Iron	4mg	22%
Calcium	24mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.5, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 310 calories

Let's Burn 310 Calories!

1.1 hour

Swimming, treading water, moderate effort
34 mins

Running, general
34 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 148.84 g

Cal: 15.5 %
Fat: 20 %
Carb: 9.3 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.2%)
Fat (38.9%)
Protein (23.9%)

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TacoTime Soft Junior Good and Bad Points

200 - 300 kcals
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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