Calories in TASTE OF HOME Shepard's pie

Serving size

522Calories

All TASTE OF HOME Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup, prepared
Calories	522 Kcal (2186 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	12g	60%
Cholesterol	87mg	29%
Sodium	1371mg	57%
Total Carbs	56g	19%
Dietary Fiber	9g	36%
Protein	29g	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.5, PointsPlus: 14, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

26%

of RDI* (522 calories) 237 g

Cal: 26.1 %
Fat: 33.8 %
Carb: 18.7 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.6%)
Fat (36.8%)
Protein (21.6%)

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TASTE OF HOME Shepard's pie Good and Bad Points

200 - 300 kcals
saturated fat free
sugar free
good source of fiber
high in sodium
high in saturated fat

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