Calories in Costco Shepard's pie

420Calories
How many calories should you eat?
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Nutrition Facts Costco Shepard's pie

Amount Per 276 g
Calories 420 Kcal (1758 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 11g 55%
Cholesterol 95mg 32%
Sodium 1010mg 42%
Total Carbs 29g 10%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 28g 56%
Vitamin C 3.6mg 6%
Vitamin A 2mg 67%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 276 g
  • Cal: 21 %
  • Fat: 32.3 %
  • Carb: 9.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.8%)
  • Fat (45.3%)
  • Protein (26.9%)
Costco Shepard's pie Good and Bad Points
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