Shells & cheese cheeseburger mac Calories

Calories in Velveeta Shells & cheese cheeseburger mac

Serving size

410Calories

All Velveeta Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	410 Kcal (1717 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	8g	40%
Cholesterol	70mg	23%
Sodium	740mg	31%
Total Carbs	35g	12%
Sugars	10g	40%
Protein	25g	50%
Vitamin C	6mg	10%
Vitamin A	3mg	100%
Iron	2.7mg	15%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.8, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

Let's Burn 410 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
45 mins

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1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 237 g

Cal: 20.5 %
Fat: 29.2 %
Carb: 11.7 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.1%)
Fat (41.6%)
Protein (24.3%)

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Velveeta Shells & cheese cheeseburger mac Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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