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Calories in Woolworths Select crumbed fish fillets

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193Calories

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Amount Per 1 serving
Calories	193 Kcal (808 kJ)
Calories from fat	84.6 Kcal
		% Daily Value*
Total Fat	9.4g	14%
Saturated Fat	2.3g	12%
Sodium	420mg	18%
Total Carbs	14g	5%
Sugars	3g	12%
Protein	13.4g	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.6, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 193 calories

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42 mins

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% RDI of Main Nutrition Facts

10%

of RDI* (193 calories) 100 g

Cal: 9.7 %
Fat: 14.5 %
Carb: 4.7 %
Prot: 26.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.6%)
Fat (42.9%)
Protein (27.5%)

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