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seeds, sesame meal, partially defatted

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seeds, sesame meal, partially defatted usda Nutrition info

Calories in Usda Seeds, sesame meal, partially defatted

Serving size

567Calories

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Amount Per 100 g
Calories	567 Kcal (2374 kJ)
Calories from fat	432 Kcal
		% Daily Value*
Total Fat	48g	74%
Saturated Fat	6.72g	34%
Sodium	39mg	2%
Potassium	406mg	9%
Total Carbs	26.04g	9%
Protein	16.96g	34%
Iron	14.6mg	81%
Calcium	153mg	15%

Water			5g
Ash			4g
Magnesium			346mg
Phosphorus			774mg
Zinc			10.23mg
Copper			1.46mg
Manganese			1.43mg
Thiamine			2.57mg
Riboflavin			0.28mg
Niacin			12.82mg
Pantothenic Acid			2.81mg
Vitamin B6			0.15mg
Total Folate			30µg
Food Folate			30µg
Folate DFE			30µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 15.3, PointsPlus: 17, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 567 calories

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2.1 hour

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1 hour

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1.1 hour

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2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (567 calories) 100 g

Cal: 28.4 %
Fat: 73.8 %
Carb: 8.7 %
Prot: 33.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (17.2%)
Fat (71.5%)
Protein (11.3%)

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Calories in Usda Seeds, sesame meal, partially defatted

All usda Products

Nutrition Facts Usda Seeds, sesame meal, partially defatted

Ingredients And Nutrition Overview

How to burn 567 calories

Let's Burn 567 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Seeds, sesame meal, partially defatted

Usda Seeds, sesame meal, partially defatted Good and Bad Points

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Recipes with seeds, sesame meal, partially defatted

Popeyes Hummus

Cuban Black Bean Hummus

Calories in Usda Seeds, sesame meal, partially defatted

All usda Products

Nutrition Facts Usda Seeds, sesame meal, partially defatted

Ingredients And Nutrition Overview

How to burn 567 calories

Let's Burn 567 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Seeds, sesame meal, partially defatted

Usda Seeds, sesame meal, partially defatted Good and Bad Points

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Recipes with seeds, sesame meal, partially defatted

Popeyes Hummus

Cuban Black Bean Hummus

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