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Calories in Usda Seeds, sesame flour, low-fat

333Calories

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Nutrition Facts Usda Seeds, sesame flour, low-fat

Amount Per 100 g
Calories 333 Kcal (1394 kJ)
Calories from fat 15.75 Kcal
% Daily Value*
Total Fat 1.75g 3%
Saturated Fat 0.2g 1%
Sodium 39mg 2%
Potassium 397mg 8%
Total Carbs 35.51g 12%
Protein 50.14g 100%
Iron 14.2mg 79%
Calcium 149mg 15%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

17%
of RDI* (333 calories) 100 g
  • Cal: 16.7 %
  • Fat: 2.7 %
  • Carb: 11.8 %
  • Prot: 100.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.8%)
  • Fat (5%)
  • Protein (55.2%)
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