Calories in Koffee Kup Seeded hoagie rolls

190Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Koffee Kup Seeded hoagie rolls

Amount Per 1 serving
Calories 190 Kcal (795 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Sodium 420mg 18%
Total Carbs 39g 13%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 190 calories

Let's Burn 190 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 64 g
  • Cal: 9.5 %
  • Fat: 2.3 %
  • Carb: 13 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.2%)
  • Fat (8.9%)
  • Protein (13.9%)
Koffee Kup Seeded hoagie rolls Good and Bad Points
Add your comment
User Reviews of seeded hoagie rolls
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top