Calories in your wheat

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Dennys
Dennys Whole wheat Bun
Per 1 bun - Calories: 194 kcals
- Fat:0g
- Carbs:36g
- Protein:0g
1. Show more Whole wheat Bun from other 20 brands
2. Subway
  Subway whole wheat bun
  Per 6 - Calories: 210 kcals
  - Fat:2g
  - Carbs:40g
  - Protein:8g
3. Whataburger
  Whataburger whole wheat buns
  Per 1 bun - Calories: 340 kcals
  - Fat:5g
  - Carbs:57g
  - Protein:10g
4. Blimpie
  Blimpie whole wheat bun
  Per 1 roll - Calories: 430 kcals
  - Fat:8g
  - Carbs:76g
  - Protein:20g
5. Licks
  Licks whole wheat bun
  Per 1 serving - Calories: 140 kcals
  - Fat:2g
  - Carbs:26g
  - Protein:6g
6. Weight Watchers
  Weight Watchers whole wheat bun
  Per 1 bun - Calories: 110 kcals
  - Fat:1g
  - Carbs:21g
  - Protein:5g
7. Schwebels
  Schwebels whole wheat bun
  Per 1 bun - Calories: 180 kcals
  - Fat:4g
  - Carbs:31g
  - Protein:7g
8. Eating Right
  Eating Right whole wheat buns
  Per 1 bun - Calories: 232 kcals
  - Fat:3g
  - Carbs:43g
  - Protein:9g
9. DItaliano Deli
  DItaliano Deli whole wheat buns
  Per 1 serving - Calories: 160 kcals
  - Fat:2g
  - Carbs:30g
  - Protein:7g
10. Country Hearth
  Country Hearth whole wheat bun
  Per 1 bun - Calories: 80 kcals
  - Fat:1g
  - Carbs:18g
  - Protein:4g
11. Burgermeister
  Burgermeister whole wheat bun
  Per 1 bun - Calories: 170 kcals
  - Fat:3g
  - Carbs:32g
  - Protein:7g
12. Harveys
  Harveys whole wheat bun
  Per 1 bun - Calories: 150 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:6g
13. Meijer
  Meijer whole wheat bun
  Per 1 bun - Calories: 100 kcals
  - Fat:10g
  - Carbs:20g
  - Protein:4g
14. Kroger
  Kroger whole wheat bun
  Per 1 bun - Calories: 130 kcals
  - Fat:2g
  - Carbs:25g
  - Protein:6g
15. M
  M whole wheat bun
  Per 5 oz - Calories: 169 kcals
  - Fat:3g
  - Carbs:30g
  - Protein:5g
16. Sobey
  Sobey whole wheat bun
  Per 50 g - Calories: 110 kcals
  - Fat:2g
  - Carbs:21g
  - Protein:5g
17. bethel
  bethel whole wheat buns
  Per 1 bun - Calories: 163 kcals
  - Fat:3g
  - Carbs:30g
  - Protein:5g
18. Watson
  Watson whole wheat buns
  Per 1 piece - Calories: 156 kcals
  - Fat:2g
  - Carbs:31g
  - Protein:5g
19. Barney's Gourmet Hamburgers
  Barney's Gourmet Hamburgers Whole wheat Bun
  Per 1 g - Calories: 216 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:6g
20. Elevation Burger
  Elevation Burger whole wheat bun
  Per 57 g - Calories: 150 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:6g
21. The Counter
  The Counter whole wheat bun
  Per 3 oz - Calories: 250 kcals
  - Fat:4g
  - Carbs:48g
  - Protein:8g
Show more Whole wheat Bun from other 20 brands
Your Pie
Your Pie wheat bread bowl
Per 1 bowl - Calories: 260 kcals
- Fat:2g
- Carbs:52g
- Protein:8g
Your Pie
Your Pie the nat on wheat
Per 1 pizza - Calories: 761 kcals
- Fat:32g
- Carbs:72g
- Protein:51g
Your Pie
Your Pie whole wheat crust
Per 10 - Calories: 260 kcals
- Fat:2g
- Carbs:52g
- Protein:8g
Your Pie
Your Pie veggie wheat pizza
Per 1 pizza - Calories: 399 kcals
- Fat:10g
- Carbs:68g
- Protein:15g
1. Show more veggie wheat pizza from other 1 brands
2. HSC
  HSC veggie wheat pizza
  Per 1 pizza - Calories: 340 kcals
  - Fat:6g
  - Carbs:55g
  - Protein:15g
Show more veggie wheat pizza from other 1 brands
Dennys
Dennys whole wheat pancakes
Per 2 pancakes - Calories: 310 kcals
- Fat:2g
- Carbs:64g
- Protein:10g
1. Show more whole wheat pancakes from other 18 brands
2. Andre
  Andre whole wheat pancakes
  Per 1 pancake - Calories: 149 kcals
  - Fat:1g
  - Carbs:30g
  - Protein:7g
3. Weight Watchers
  Weight Watchers whole wheat pancakes
  Per 1 pancake - Calories: 75 kcals
  - Fat:1g
  - Carbs:14g
  - Protein:3g
4. Aunt Jemima
  Aunt Jemima whole wheat pancakes
  Per 1/4 cup dry mix approx 3 4 pancakes - Calories: 120 kcals
  - Fat:1g
  - Carbs:26g
  - Protein:4g
5. Meijer
  Meijer whole wheat pancake
  Per 45 g - Calories: 150 kcals
  - Fat:1g
  - Carbs:33g
  - Protein:4g
6. skinnytaste
  skinnytaste whole wheat pancakes
  Per 2 pancakes - Calories: 171 kcals
  - Fat:2g
  - Carbs:32g
  - Protein:9g
7. Organics
  Organics whole wheat pancakes
  Per 3 pancakes - Calories: 210 kcals
  - Fat:1g
  - Carbs:42g
  - Protein:7g
8. TASTE OF HOME
  TASTE OF HOME whole wheat pancakes
  Per 2 pancakes - Calories: 157 kcals
  - Fat:4g
  - Carbs:24g
  - Protein:0g
9. Shawnee Mills
  Shawnee Mills whole wheat pancakes
  Per 6 tbsp - Calories: 190 kcals
  - Fat:6g
  - Carbs:31g
  - Protein:5g
10. About.com
  About.com whole wheat pancakes
  Per 2 pancakes - Calories: 188 kcals
  - Fat:2g
  - Carbs:34g
  - Protein:8g
11. annette
  annette whole wheat pancakes
  Per 1 pancake - Calories: 115 kcals
  - Fat:4g
  - Carbs:17g
  - Protein:5g
12. The Good Egg
  The Good Egg 1 whole wheat pancake
  Per 1 pancake - Calories: 390 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
13. Sara
  Sara whole wheat pancakes
  Per 1 pancake - Calories: 94 kcals
  - Fat:4g
  - Carbs:4g
  - Protein:1g
14. Coyote
  Coyote whole wheat pancakes
  Per 1 pancake 4 in - Calories: 92 kcals
  - Fat:3g
  - Carbs:13g
  - Protein:4g
15. bethel
  bethel whole wheat pancake
  Per 1 pancake - Calories: 117 kcals
  - Fat:4g
  - Carbs:15g
  - Protein:4g
16. Structure House
  Structure House whole wheat pancakes
  Per 1 pancake - Calories: 80 kcals
  - Fat:1g
  - Carbs:16g
  - Protein:4g
17. Ashley
  Ashley whole wheat pancakes
  Per 2 oz - Calories: 117 kcals
  - Fat:5g
  - Carbs:14g
  - Protein:4g
18. Sunnyboy
  Sunnyboy whole wheat pancakes
  Per 1/4 cup - Calories: 140 kcals
  - Fat:1g
  - Carbs:26g
  - Protein:4g
19. Allrecipes
  Allrecipes whole wheat pancakes
  Per 3 pancakes - Calories: 276 kcals
  - Fat:7g
  - Carbs:14g
  - Protein:4g
Show more whole wheat pancakes from other 18 brands
Dennys
Dennys hearty wheat pancakes
Per 2 pancakes - Calories: 310 kcals
- Fat:2g
- Carbs:64g
- Protein:10g
Dennys
Dennys Pancakes, Hearty wheat
Per 2 cakes - Calories: 310 kcals
- Fat:2g
- Carbs:64g
- Protein:10g
Your Pie
Your Pie thai pizza wheat crust
Per 10 pizza - Calories: 447 kcals
- Fat:9g
- Carbs:67g
- Protein:28g
Your Pie
Your Pie the ischia (wheat crust)
Per 10 in - Calories: 741 kcals
- Fat:20g
- Carbs:59g
- Protein:23g

Your Pie
Your Pie gorgonzola pesto on wheat
Per 7 oz - Calories: 427 kcals
- Fat:16g
- Carbs:60g
- Protein:14g
Your Pie
Your Pie norm's meat lover on wheat
Per 1 personal pizza - Calories: 886 kcals
- Fat:44g
- Carbs:77g
- Protein:45g
Yours Truly
Yours Truly honey wheat dinner roll
Per 1 roll - Calories: 106 kcals
- Fat:1g
- Carbs:22g
- Protein:4g
1. Show more honey wheat dinner roll from other 1 brands
2. Yours Truly Restaurants
  Yours Truly Restaurants honey wheat dinner roll
  Per 1 serving - Calories: 106 kcals
  - Fat:1g
  - Carbs:22g
  - Protein:4g
Show more honey wheat dinner roll from other 1 brands
Your Pie
Your Pie the hippie's pie wheat dough
Per 12 oz - Calories: 622 kcals
- Fat:29g
- Carbs:63g
- Protein:30g
Yours Truly Restaurants
Yours Truly Restaurants whole wheat toast
Per 1 serving - Calories: 172 kcals
- Fat:3g
- Carbs:32g
- Protein:7g
1. Show more whole wheat toast from other 18 brands
2. Weight Watchers
  Weight Watchers whole wheat toast
  Per 2 slices - Calories: 110 kcals
  - Fat:1g
  - Carbs:20g
  - Protein:4g
3. Brownberry
  Brownberry whole wheat toast
  Per 1 slice - Calories: 110 kcals
  - Fat:1g
  - Carbs:20g
  - Protein:5g
4. Breadsmith
  Breadsmith whole wheat toast
  Per 1 slice - Calories: 100 kcals
  - Fat:0g
  - Carbs:20g
  - Protein:4g
5. Sunshine
  Sunshine whole wheat toast
  Per 2 slices - Calories: 130 kcals
  - Fat:2g
  - Carbs:24g
  - Protein:5g
6. Gilda
  Gilda whole wheat toast
  Per 2 slices - Calories: 70 kcals
  - Fat:1g
  - Carbs:12g
  - Protein:2g
7. 7-Eleven
  7-Eleven whole wheat toast
  Per 2 slices - Calories: 221 kcals
  - Fat:2g
  - Carbs:44g
  - Protein:8g
8. Smittys
  Smittys whole wheat toast
  Per 1 serving - Calories: 325 kcals
  - Fat:14g
  - Carbs:42g
  - Protein:8g
9. shop rite
  shop rite whole wheat toast
  Per 1 slice - Calories: 60 kcals
  - Fat:1g
  - Carbs:12g
  - Protein:3g
10. Aegean
  Aegean whole wheat toasts
  Per 4 toasts - Calories: 90 kcals
  - Fat:2g
  - Carbs:17g
  - Protein:4g
11. Golden Toast
  Golden Toast whole wheat toast
  Per 1 slice - Calories: 64 kcals
  - Fat:1g
  - Carbs:10g
  - Protein:2g
12. Beyond Bread
  Beyond Bread whole wheat toast
  Per 1 slice - Calories: 152 kcals
  - Fat:2g
  - Carbs:28g
  - Protein:6g
13. Structure House
  Structure House whole wheat toast
  Per 1 piece - Calories: 90 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
14. Sophia
  Sophia whole wheat toast
  Per 4 toasts - Calories: 90 kcals
  - Fat:2g
  - Carbs:17g
  - Protein:0g
15. hm
  hm whole wheat toast
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:5g
16. La Rose Noire
  La Rose Noire whole wheat toast
  Per 1 piece - Calories: 70 kcals
  - Fat:1g
  - Carbs:12g
  - Protein:2g
17. Mimis Cafe
  Mimis Cafe Whole wheat Toast
  Per 2 slices - Calories: 250 kcals
  - Fat:0g
  - Carbs:42g
  - Protein:0g
18. Eatn Park
  Eatn Park Whole wheat Toast
  Per 1 serving - Calories: 259 kcals
  - Fat:15g
  - Carbs:30g
  - Protein:0g
19. Sungrain
  Sungrain Whole wheat Toast
  Per 1 slices - Calories: 110 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:3g
Show more whole wheat toast from other 18 brands
Fazolis
Fazolis pick your pasta whole wheat penne
Per 10 oz - Calories: 470 kcals
- Fat:2g
- Carbs:89g
- Protein:18g
Dennys
Dennys grand slam wheat pancakes egg whites
Per 1 serving - Calories: 1965 kcals
- Fat:20g
- Carbs:277g
- Protein:192g
Dennys
Dennys build your own burger whole wheat bun
Per 1 bun - Calories: 83 kcals
- Fat:0g
- Carbs:18g
- Protein:2g
Your Pie
Your Pie wheat) marinara, mozzarella, spinach
Per 10 1 - Calories: 526 kcals
- Fat:20g
- Carbs:59g
- Protein:26g
Your Pie
Your Pie vegan margherita on whole wheat crust
Per 11 oz - Calories: 544 kcals
- Fat:24g
- Carbs:79g
- Protein:13g

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