Calories in Andre Whole wheat pancakes

149Calories
How many calories should you eat?
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Nutrition Facts Andre Whole wheat pancakes

Amount Per 1 pancake
Calories 149 Kcal (624 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 1mg 0%
Potassium 138mg 3%
Total Carbs 30g 10%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 7g 14%
Vitamin C 1.2mg 2%
Vitamin A 6.2mg 207%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (149 calories) 30 g
  • Cal: 7.5 %
  • Fat: 1.5 %
  • Carb: 10 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.4%)
  • Fat (5.7%)
  • Protein (17.8%)
Andre Whole wheat pancakes Good and Bad Points
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