Calories in Weight Watchers Whole wheat pancakes

Serving size

75Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 pancake
Calories	75 Kcal (314 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Cholesterol	26mg	9%
Sodium	274mg	11%
Potassium	22mg	0%
Total Carbs	14g	5%
Dietary Fiber	2g	8%
Protein	3g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.2, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 75 calories

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% RDI of Main Nutrition Facts

of RDI* (75 calories) 28.35 g

Cal: 3.8 %
Fat: 1.5 %
Carb: 4.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.7%)
Fat (11.7%)
Protein (15.6%)

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Weight Watchers Whole wheat pancakes Good and Bad Points

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