Calories in Your Pie The hippie's pie wheat dough

Serving size

622Calories

All Your Pie Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 12 oz
Calories	622 Kcal (2604 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	10g	50%
Cholesterol	40mg	13%
Sodium	1700mg	71%
Total Carbs	63g	21%
Sugars	4g	16%
Dietary Fiber	5g	20%
Protein	30g	60%
Vitamin C	7.8mg	13%
Vitamin A	5.4mg	180%
Iron	4.9mg	27%
Calcium	580mg	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.1, PointsPlus: 17, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 622 calories

Let's Burn 622 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (622 calories) 340 g

Cal: 31.1 %
Fat: 44.6 %
Carb: 21 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.8%)
Fat (41.2%)
Protein (19%)

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