Calories in seared tilapia
Browse:
- pan with orange cream sauce
- pan
- pan sear herb
- loins with mango lime salsa
- pan fillet with lemon and lime
- pan taco filling
- pan mucho
- pan regular
- pan small
Seared Tilapia results
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Bahama Breeze Pan-seared - D - tilapia
Per 1 serving - Calories: 240 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Bahama Breeze Pan-seared - L - tilapia
Per 1 serving - Calories: 180 kcals
- Fat:0g
- Carbs:2g
- Protein:0g
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Whiskey Creek healthy fare pan seared tilapia
Per 1 meal - Calories: 374 kcals
- Fat:7g
- Carbs:0g
- Protein:0g
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Cuisine at Home pan-seared five-spice tilapia
Per 1 tliapia - Calories: 201 kcals
- Fat:13g
- Carbs:1g
- Protein:23g
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Bobs pan-seared tilapia with citrus vinagrette
Per 6 oz - Calories: 215 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Glory Days Grill Pan seared tilapia (1 serving)
Per 1 serving - Calories: 365 kcals
- Fat:14g
- Carbs:14g
- Protein:47g
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Winder Farms seared tilapia loins with mango lime salsa
Per 191 g 1 portion w/salsa - Calories: 230 kcals
- Fat:12g
- Carbs:7g
- Protein:23g
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Betty Crocker pan-seared tilapia with orange cream sauce
Per 4 oz - Calories: 460 kcals
- Fat:35g
- Carbs:4g
- Protein:31g
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Cuisine Solutions tilapia lions seared, with mango lime salsaPer 1 tilapia, 191 g - Calories: 230 kcals
- Fat:12g
- Carbs:7g
- Protein:23g
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Abbott Nutrition pan seared tilapia fillet with lemon and lime
Per 1 filet - Calories: 334 kcals
- Fat:23g
- Carbs:3g
- Protein:32g
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Bahama Breeze pan seared tilapia no sauce grn beans swt potatoes
Per 1 dinner - Calories: 16 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Eat Better America healthified seared tilapia with lemon-tarragon sauce
Per 3 oz fish - Calories: 290 kcals
- Fat:7g
- Carbs:27g
- Protein:28g
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Cuisine Solutions tilapia fillets seared, with lemon and green peppercorn sauce.Per 1 fillet - Calories: 190 kcals
- Fat:9g
- Carbs:3g
- Protein:24g
