Calories in sardines

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Sardines results

eva
eva sardine
Per 100 g - Calories: 219 kcals
- Fat:11g
- Carbs:0g
- Protein:29g
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2. Vigo
  Vigo sardines
  Per 3 sardines - Calories: 130 kcals
  - Fat:9g
  - Carbs:0g
  - Protein:11g
3. Unico
  Unico sardines
  Per 1 can - Calories: 210 kcals
  - Fat:16g
  - Carbs:2g
  - Protein:14g
4. Polar
  Polar sardines
  Per 1 can - Calories: 210 kcals
  - Fat:16g
  - Carbs:2g
  - Protein:14g
5. El Mexicano
  El Mexicano sardines
  Per 1 serving - Calories: 70 kcals
  - Fat:2g
  - Carbs:3g
  - Protein:10g
6. Empress
  Empress sardines
  Per 1/3 cup, 55 g - Calories: 70 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:12g
7. Deep Cove
  Deep Cove sardines
  Per 1/4 cup - Calories: 90 kcals
  - Fat:4g
  - Carbs:0g
  - Protein:0g
8. Sol-Mex
  Sol-Mex sardines
  Per 1/4 cup, 55 g - Calories: 114 kcals
  - Fat:8g
  - Carbs:0g
  - Protein:9g
9. Bulldog
  Bulldog sardines
  Per 3 1/2 oz - Calories: 242 kcals
  - Fat:22g
  - Carbs:2g
  - Protein:10g
10. La Sirena
  La Sirena sardines
  Per 100 g - Calories: 140 kcals
  - Fat:8g
  - Carbs:0g
  - Protein:17g
11. Blue sea
  Blue sea sardines
  Per 100 g - Calories: 145 kcals
  - Fat:6g
  - Carbs:0g
  - Protein:22g
12. Eldorado
  Eldorado sardiner
  Per 1 tin - Calories: 263 kcals
  - Fat:15g
  - Carbs:9g
  - Protein:23g
13. TC Boy
  TC Boy sardines
  Per 100 g - Calories: 111 kcals
  - Fat:4g
  - Carbs:7g
  - Protein:12g
14. Cuca
  Cuca sardines
  Per 100 g - Calories: 210 kcals
  - Fat:13g
  - Carbs:0g
  - Protein:23g
15. Wel-pac
  Wel-pac sardines
  Per 1 g - Calories: 250 kcals
  - Fat:15g
  - Carbs:3g
  - Protein:0g
16. Barnegat Bay Grocery
  Barnegat Bay Grocery sardines
  Per 4 3/10 oz - Calories: 260 kcals
  - Fat:20g
  - Carbs:0g
  - Protein:22g
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Vigo
Vigo sardines
Per 3 sardines - Calories: 130 kcals
- Fat:9g
- Carbs:0g
- Protein:11g
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2. Unico
  Unico sardines
  Per 1 can - Calories: 210 kcals
  - Fat:16g
  - Carbs:2g
  - Protein:14g
3. Polar
  Polar sardines
  Per 1 can - Calories: 210 kcals
  - Fat:16g
  - Carbs:2g
  - Protein:14g
4. El Mexicano
  El Mexicano sardines
  Per 1 serving - Calories: 70 kcals
  - Fat:2g
  - Carbs:3g
  - Protein:10g
5. Empress
  Empress sardines
  Per 1/3 cup, 55 g - Calories: 70 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:12g
6. Deep Cove
  Deep Cove sardines
  Per 1/4 cup - Calories: 90 kcals
  - Fat:4g
  - Carbs:0g
  - Protein:0g
7. Sol-Mex
  Sol-Mex sardines
  Per 1/4 cup, 55 g - Calories: 114 kcals
  - Fat:8g
  - Carbs:0g
  - Protein:9g
8. Bulldog
  Bulldog sardines
  Per 3 1/2 oz - Calories: 242 kcals
  - Fat:22g
  - Carbs:2g
  - Protein:10g
9. La Sirena
  La Sirena sardines
  Per 100 g - Calories: 140 kcals
  - Fat:8g
  - Carbs:0g
  - Protein:17g
10. Blue sea
  Blue sea sardines
  Per 100 g - Calories: 145 kcals
  - Fat:6g
  - Carbs:0g
  - Protein:22g
11. Eldorado
  Eldorado sardiner
  Per 1 tin - Calories: 263 kcals
  - Fat:15g
  - Carbs:9g
  - Protein:23g
12. TC Boy
  TC Boy sardines
  Per 100 g - Calories: 111 kcals
  - Fat:4g
  - Carbs:7g
  - Protein:12g
13. Cuca
  Cuca sardines
  Per 100 g - Calories: 210 kcals
  - Fat:13g
  - Carbs:0g
  - Protein:23g
14. eva
  eva sardine
  Per 100 g - Calories: 219 kcals
  - Fat:11g
  - Carbs:0g
  - Protein:29g
15. Wel-pac
  Wel-pac sardines
  Per 1 g - Calories: 250 kcals
  - Fat:15g
  - Carbs:3g
  - Protein:0g
16. Barnegat Bay Grocery
  Barnegat Bay Grocery sardines
  Per 4 3/10 oz - Calories: 260 kcals
  - Fat:20g
  - Carbs:0g
  - Protein:22g
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Eldorado
Eldorado sardiner
Per 1 tin - Calories: 263 kcals
- Fat:15g
- Carbs:9g
- Protein:23g
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2. Vigo
  Vigo sardines
  Per 3 sardines - Calories: 130 kcals
  - Fat:9g
  - Carbs:0g
  - Protein:11g
3. Unico
  Unico sardines
  Per 1 can - Calories: 210 kcals
  - Fat:16g
  - Carbs:2g
  - Protein:14g
4. Polar
  Polar sardines
  Per 1 can - Calories: 210 kcals
  - Fat:16g
  - Carbs:2g
  - Protein:14g
5. El Mexicano
  El Mexicano sardines
  Per 1 serving - Calories: 70 kcals
  - Fat:2g
  - Carbs:3g
  - Protein:10g
6. Empress
  Empress sardines
  Per 1/3 cup, 55 g - Calories: 70 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:12g
7. Deep Cove
  Deep Cove sardines
  Per 1/4 cup - Calories: 90 kcals
  - Fat:4g
  - Carbs:0g
  - Protein:0g
8. Sol-Mex
  Sol-Mex sardines
  Per 1/4 cup, 55 g - Calories: 114 kcals
  - Fat:8g
  - Carbs:0g
  - Protein:9g
9. Bulldog
  Bulldog sardines
  Per 3 1/2 oz - Calories: 242 kcals
  - Fat:22g
  - Carbs:2g
  - Protein:10g
10. La Sirena
  La Sirena sardines
  Per 100 g - Calories: 140 kcals
  - Fat:8g
  - Carbs:0g
  - Protein:17g
11. Blue sea
  Blue sea sardines
  Per 100 g - Calories: 145 kcals
  - Fat:6g
  - Carbs:0g
  - Protein:22g
12. TC Boy
  TC Boy sardines
  Per 100 g - Calories: 111 kcals
  - Fat:4g
  - Carbs:7g
  - Protein:12g
13. Cuca
  Cuca sardines
  Per 100 g - Calories: 210 kcals
  - Fat:13g
  - Carbs:0g
  - Protein:23g
14. eva
  eva sardine
  Per 100 g - Calories: 219 kcals
  - Fat:11g
  - Carbs:0g
  - Protein:29g
15. Wel-pac
  Wel-pac sardines
  Per 1 g - Calories: 250 kcals
  - Fat:15g
  - Carbs:3g
  - Protein:0g
16. Barnegat Bay Grocery
  Barnegat Bay Grocery sardines
  Per 4 3/10 oz - Calories: 260 kcals
  - Fat:20g
  - Carbs:0g
  - Protein:22g
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High 5
High 5 sardine bun
Per 60 g - Calories: 149 kcals
- Fat:3g
- Carbs:25g
- Protein:4g
BF
BF sardines tomato
Per 106 g - Calories: 195 kcals
- Fat:13g
- Carbs:4g
- Protein:16g
Ayam
Ayam sardine, light
Per 92 2/5 g - Calories: 115 kcals
- Fat:7g
- Carbs:1g
- Protein:12g
Reese
Reese fancy sardines
Per 1/2 can - Calories: 100 kcals
- Fat:5g
- Carbs:0g
- Protein:12g
Titus
Titus spicy sardines
Per 1/4 can - Calories: 65 kcals
- Fat:0g
- Carbs:0g
- Protein:1g
Polar
Polar sardines in oil
Per 1 can - Calories: 150 kcals
- Fat:11g
- Carbs:2g
- Protein:10g
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2. Bumble Bee
  Bumble Bee sardines in oil
  Per 1 can drained - Calories: 190 kcals
  - Fat:13g
  - Carbs:0g
  - Protein:20g
3. Omega Food Imports
  Omega Food Imports sardines in oil
  Per 4 oz - Calories: 210 kcals
  - Fat:19g
  - Carbs:0g
  - Protein:10g
4. Woolworths Homebrand
  Woolworths Homebrand sardines in oil
  Per 94 g 1 can drained - Calories: 263 kcals
  - Fat:20g
  - Carbs:0g
  - Protein:21g
5. Bumblebee
  Bumblebee sardines in oil
  Per 1 can - Calories: 190 kcals
  - Fat:9g
  - Carbs:0g
  - Protein:17g
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Ayam
Ayam sardine (canned)
Per 1/3 can - Calories: 70 kcals
- Fat:4g
- Carbs:1g
- Protein:7g