Calories in Bumblebee Sardines in oil

190Calories
How many calories should you eat?
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Nutrition Facts Bumblebee Sardines in oil

Amount Per 1 can
Calories 190 Kcal (795 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 100mg 33%
Sodium 240mg 10%
Protein 17g 34%
Vitamin A 0.4mg 13%
Iron 1.4mg 8%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 14.8 g
  • Cal: 9.5 %
  • Fat: 13.8 %
  • Carb: 0 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (54.4%)
  • Protein (45.6%)
Bumblebee Sardines in oil Good and Bad Points
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