Calories in Ayam Sardine (canned)

70Calories
How many calories should you eat?
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Nutrition Facts Ayam Sardine (canned)

Amount Per 0.333333 can
Calories 70 Kcal (293 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Total Carbs 1g 0%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 4.93 g
  • Cal: 3.5 %
  • Fat: 6.2 %
  • Carb: 0.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.9%)
  • Fat (52.9%)
  • Protein (41.2%)
Ayam Sardine (canned) Good and Bad Points
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