Calories in liner fillets

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Liner Fillets results

High Liner Foods
High Liner Foods sole fillets
Per 1/4 package - Calories: 80 kcals
- Fat:1g
- Carbs:0g
- Protein:17g
1. Show more sole fillets from other 11 brands
2. Orca Bay
  Orca Bay sole fillets
  Per 16 oz - Calories: 100 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:20g
3. Olivia
  Olivia sole fillets
  Per 1 fillet - Calories: 77 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:16g
4. Selection
  Selection sole fillet
  Per 1 filet - Calories: 70 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:16g
5. Joeys Restaurant
  Joeys Restaurant sole fillets
  Per 1 serving - Calories: 323 kcals
  - Fat:9g
  - Carbs:1g
  - Protein:53g
6. Compliments
  Compliments sole fillets
  Per 2 fillets - Calories: 110 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:24g
7. Compliments
  Compliments sole fillet
  Per 3 fillets - Calories: 70 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:16g
8. Iceland
  Iceland sole fillets
  Per 1 cup - Calories: 219 kcals
  - Fat:10g
  - Carbs:14g
  - Protein:19g
9. Lidl
  Lidl sole fillet
  Per 1 fillet - Calories: 164 kcals
  - Fat:8g
  - Carbs:0g
  - Protein:0g
10. Sea Quest
  Sea Quest sole fillets
  Per 1 1/4 fillets - Calories: 90 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:19g
11. Whole Catch
  Whole Catch sole fillet
  Per 4 oz - Calories: 100 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:21g
12. FAN
  FAN sole fillets
  Per 113 g - Calories: 95 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:20g
Show more sole fillets from other 11 brands
High Liner Foods
High Liner Foods tilapia fillets
Per 1 fillet - Calories: 100 kcals
- Fat:2g
- Carbs:0g
- Protein:20g
1. Show more tilapia fillets from other 58 brands
2. Market Day
  Market Day tilapia fillets
  Per 16 oz - Calories: 93 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:21g
3. Publix
  Publix tilapia fillets
  Per 1 fillet - Calories: 110 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:22g
4. Market Pantry
  Market Pantry tilapia fillets
  Per 1 fillet - Calories: 110 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:21g
5. Full Circle
  Full Circle tilapia fillets
  Per 4 oz, 113 g - Calories: 110 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:21g
6. The Great Fish Co.
  The Great Fish Co. tilapia fillets
  Per 1 serving - Calories: 108 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:24g
7. Aqua Star
  Aqua Star tilapia fillet
  Per 3 1/2 oz - Calories: 94 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:20g
8. Valu Time
  Valu Time tilapia fillets
  Per 4 oz, 113 g - Calories: 100 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:21g
9. Matlaws
  Matlaws tilapia fillets
  Per 16 oz - Calories: 100 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:21g
10. Winn Dixie
  Winn Dixie tilapia fillets
  Per 16 oz - Calories: 100 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:21g
11. Orca Bay
  Orca Bay tilapia fillets
  Per 4 oz - Calories: 110 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:21g
12. Beacon Light
  Beacon Light tilapia fillets
  Per 3 oz - Calories: 85 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:15g
13. Ocean Eclipse
  Ocean Eclipse tilapia fillets
  Per 113 g - Calories: 140 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:29g
14. Southern Home
  Southern Home tilapia fillets
  Per 4 oz raw - Calories: 100 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:21g
15. Southern Home
  Southern Home tilapia fillet
  Per 16 oz - Calories: 100 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:21g
16. Shurfresh
  Shurfresh tilapia fillets
  Per 16 oz - Calories: 150 kcals
  - Fat:3g
  - Carbs:1g
  - Protein:21g
17. Sea Mazz
  Sea Mazz tilapia fillets
  Per 1 serving - Calories: 100 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:18g
18. Top Catch
  Top Catch tilapia fillet
  Per 1 fillet - Calories: 98 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:21g
19. Sonoma Seafoods
  Sonoma Seafoods tilapia fillet
  Per 4 1/2 oz - Calories: 140 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:28g
20. SeaMazz
  SeaMazz tilapia fillets
  Per 4 oz - Calories: 100 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:18g
21. SeaMazz
  SeaMazz tilapia fillet
  Per 1 fillet, - Calories: 100 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:18g
22. Panamei Seafood
  Panamei Seafood tilapia fillets
  Per 16 oz - Calories: 98 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:21g
23. Black Tie
  Black Tie tilapia fillets
  Per 4 oz - Calories: 85 kcals
  - Fat:1g
  - Carbs:2g
  - Protein:18g
24. Supreme Choice
  Supreme Choice tilapia fillets
  Per 1 1/2 fillet - Calories: 100 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:22g
25. Olivia
  Olivia tilapia fillets
  Per 1 serving - Calories: 96 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:20g
26. Sea Choice
  Sea Choice tilapia fillet
  Per 1 package - Calories: 100 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:22g
27. Icelandic USA
  Icelandic USA tilapia fillet
  Per 1 fillet - Calories: 80 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:18g
28. Northern Chef
  Northern Chef tilapia fillets
  Per 3 oz - Calories: 80 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:17g
29. Aldi Sea Queen
  Aldi Sea Queen tilapia fillets
  Per 4 oz raw - Calories: 45 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
30. Aldi Sea Queen
  Aldi Sea Queen tilapia fillet
  Per 3 oz - Calories: 98 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:21g
31. Baltimore Crab Company
  Baltimore Crab Company tilapia fillets
  Per 1 fillet - Calories: 120 kcals
  - Fat:6g
  - Carbs:0g
  - Protein:18g
32. Baltimore Crab Company
  Baltimore Crab Company tilapia fillet
  Per 4 oz - Calories: 100 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:20g
33. Toppits
  Toppits tilapia fillets
  Per 100 g - Calories: 100 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:21g
34. Fishermans Wharf
  Fishermans Wharf tilapia fillets
  Per 16 oz raw - Calories: 100 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:21g
35. Treasures from the Sea by Odyssey
  Treasures from the Sea by Odyssey tilapia fillets
  Per 16 oz - Calories: 110 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:23g
36. Walmart
  Walmart tilapia fillets
  Per 16 oz - Calories: 98 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:21g
37. Kirkland Signature
  Kirkland Signature tilapia fillets
  Per 1 serving - Calories: 110 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:23g
38. Kirkland Signature
  Kirkland Signature tilapia fillet
  Per 4 oz - Calories: 110 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:23g
39. Shoppers Value
  Shoppers Value tilapia fillets
  Per 4 oz, 113 g - Calories: 90 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:19g
40. Dominicks
  Dominicks tilapia fillet
  Per 4 oz - Calories: 98 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:21g
41. No Name
  No Name tilapia fillets
  Per 1 fillet - Calories: 210 kcals
  - Fat:11g
  - Carbs:2g
  - Protein:24g
42. No Name
  No Name tilapia fillet
  Per 1 fillet - Calories: 170 kcals
  - Fat:9g
  - Carbs:1g
  - Protein:23g
43. Weis
  Weis tilapia fillets
  Per 3 1/4 oz - Calories: 70 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:16g
44. Arctic Shores
  Arctic Shores tilapia fillets
  Per 4 oz - Calories: 110 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:23g
45. Cape Gourmet
  Cape Gourmet tilapia fillets
  Per 4 oz - Calories: 90 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:21g
46. Hunter
  Hunter tilapia fillets
  Per 6 oz - Calories: 181 kcals
  - Fat:3g
  - Carbs:2g
  - Protein:41g
47. Ocean Chef
  Ocean Chef tilapia fillets
  Per 4 oz - Calories: 100 kcals
  - Fat:1g
  - Carbs:3g
  - Protein:21g
48. Sea Quest
  Sea Quest tilapia fillets
  Per 4 oz - Calories: 100 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:20g
49. Wholey
  Wholey tilapia fillets
  Per 4 oz - Calories: 100 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:20g
50. Wholey
  Wholey tilapia fillet
  Per 4 oz fillet - Calories: 100 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:20g
51. Great American Seafood
  Great American Seafood tilapia fillets
  Per 4 oz - Calories: 97 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:21g
52. Shoppers
  Shoppers tilapia fillets
  Per 4 oz - Calories: 90 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:19g
53. Wal-Mart
  Wal-Mart tilapia fillets
  Per 4 oz - Calories: 100 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:20g
54. Sea Pak
  Sea Pak tilapia fillets
  Per 2 fillets - Calories: 280 kcals
  - Fat:14g
  - Carbs:24g
  - Protein:14g
55. Highliner
  Highliner tilapia fillets
  Per 90 g - Calories: 90 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:18g
56. Schooner
  Schooner tilapia fillets
  Per 3 oz - Calories: 190 kcals
  - Fat:6g
  - Carbs:23g
  - Protein:9g
57. BJ
  BJ tilapia fillets
  Per 6 oz - Calories: 160 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:34g
58. Crown Farms
  Crown Farms tilapia fillets
  Per 100 g - Calories: 96 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:20g
59. Snomist Family Value
  Snomist Family Value tilapia fillets
  Per 4 oz - Calories: 110 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:23g
Show more tilapia fillets from other 58 brands
High Liner Foods
High Liner Foods breaded fish fillets
Per 4 fillets - Calories: 160 kcals
- Fat:4g
- Carbs:20g
- Protein:12g
1. Show more breaded fish fillets from other 3 brands
2. Birds Eye
  Birds Eye breaded fish fillet
  Per 1 cooked - Calories: 225 kcals
  - Fat:9g
  - Carbs:24g
  - Protein:12g
3. Aldi Sea Queen
  Aldi Sea Queen breaded fish fillet
  Per 3 fillets - Calories: 270 kcals
  - Fat:10g
  - Carbs:31g
  - Protein:14g
4. Dr Praegers
  Dr Praegers Breaded Fish fillets
  Per 1 fillet - Calories: 100 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
Show more breaded fish fillets from other 3 brands
High Liner Foods
High Liner Foods crispy golden cod fillet
Per 1 serving - Calories: 250 kcals
- Fat:12g
- Carbs:20g
- Protein:14g
High Liner Foods
High Liner Foods beer battered cod fillets
Per 4 oz 2 fillets - Calories: 280 kcals
- Fat:12g
- Carbs:20g
- Protein:14g
High Liner Foods
High Liner Foods wild pacific salmon fillet
Per 1 portion - Calories: 150 kcals
- Fat:6g
- Carbs:0g
- Protein:24g
1. Show more wild pacific salmon fillet from other 5 brands
2. High Liner Foods
  High Liner Foods wild pacific salmon fillets
  Per 1 fillet - Calories: 130 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:21g
3. Aqua Star
  Aqua Star wild pacific salmon fillet
  Per 4 oz - Calories: 140 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:23g
4. SeaQuest
  SeaQuest wild pacific salmon fillet
  Per 1 filet r - Calories: 120 kcals
  - Fat:4g
  - Carbs:0g
  - Protein:22g
5. Seabo
  Seabo wild pacific salmon fillets
  Per 4 oz - Calories: 140 kcals
  - Fat:4g
  - Carbs:0g
  - Protein:23g
6. Highliner
  Highliner wild pacific salmon fillet
  Per 1 fillet - Calories: 130 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:21g
Show more wild pacific salmon fillet from other 5 brands
High Liner Foods
High Liner Foods wild pacific salmon fillets
Per 1 fillet - Calories: 130 kcals
- Fat:5g
- Carbs:0g
- Protein:21g
1. Show more wild pacific salmon fillets from other 5 brands
2. High Liner Foods
  High Liner Foods wild pacific salmon fillet
  Per 1 portion - Calories: 150 kcals
  - Fat:6g
  - Carbs:0g
  - Protein:24g
3. Aqua Star
  Aqua Star wild pacific salmon fillet
  Per 4 oz - Calories: 140 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:23g
4. SeaQuest
  SeaQuest wild pacific salmon fillet
  Per 1 filet r - Calories: 120 kcals
  - Fat:4g
  - Carbs:0g
  - Protein:22g
5. Seabo
  Seabo wild pacific salmon fillets
  Per 4 oz - Calories: 140 kcals
  - Fat:4g
  - Carbs:0g
  - Protein:23g
6. Highliner
  Highliner wild pacific salmon fillet
  Per 1 fillet - Calories: 130 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:21g
Show more wild pacific salmon fillets from other 5 brands
High Liner Foods
High Liner Foods beer battered handcut fillets
Per 1 fillet - Calories: 160 kcals
- Fat:10g
- Carbs:11g
- Protein:6g
High Liner Foods
High Liner Foods english style battered fillets
Per 1 fillet - Calories: 300 kcals
- Fat:17g
- Carbs:24g
- Protein:11g
High Liner Foods
High Liner Foods tuna steaks shatterpack fillets
Per 1 serving - Calories: 180 kcals
- Fat:2g
- Carbs:0g
- Protein:40g

High Liner Foods
High Liner Foods lemon peppercorn breaded fillets
Per 4 fillets - Calories: 220 kcals
- Fat:8g
- Carbs:26g
- Protein:11g
High Liner Foods
High Liner Foods multigrain tilapia breaded fillets
Per 1 fillet - Calories: 210 kcals
- Fat:12g
- Carbs:13g
- Protein:14g
High Liner Foods
High Liner Foods captain 's catch beer battered fillets
Per 1 fillet - Calories: 160 kcals
- Fat:10g
- Carbs:11g
- Protein:6g
High Liner Foods
High Liner Foods lemon pepper breaded pacific cod fillets
Per 1 fillet - Calories: 170 kcals
- Fat:8g
- Carbs:17g
- Protein:9g
High Liner Foods
High Liner Foods wild pacific salmon fillets in dill sauce
Per 5 oz - Calories: 140 kcals
- Fat:5g
- Carbs:2g
- Protein:24g
High Liner Foods
High Liner Foods alaskan pollock fillets individually frozen
Per 1/8 package - Calories: 107 kcals
- Fat:1g
- Carbs:0g
- Protein:24g
High Liner Foods
High Liner Foods cod fillets high liner breaded fillets (deep fry)
Per 1 serving - Calories: 120 kcals
- Fat:1g
- Carbs:19g
- Protein:10g
High Liner Foods
High Liner Foods haddock fillets high liner i.q.f. land based scallops
Per 1 serving - Calories: 70 kcals
- Fat:1g
- Carbs:0g
- Protein:16g
High Liner Foods
High Liner Foods patagonian fillets high liner i.q.f. land based scallops
Per 1 serving - Calories: 116 kcals
- Fat:3g
- Carbs:2g
- Protein:22g
High Liner Foods
High Liner Foods haddock-natural fillets high liner battered portions (deep fry)
Per 1 serving - Calories: 140 kcals
- Fat:4g
- Carbs:14g
- Protein:11g

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