Calories in The Great Fish Co. Tilapia fillets

108Calories
How many calories should you eat?
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Nutrition Facts The Great Fish Co. Tilapia fillets

Amount Per 1 serving
Calories 108 Kcal (452 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 2g 10%
Cholesterol 56mg 19%
Sodium 60mg 3%
Protein 24g 48%
Iron 0.5mg 3%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (108 calories) 100 g
  • Cal: 5.4 %
  • Fat: 3.1 %
  • Carb: 0 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (15.8%)
  • Protein (84.2%)
The Great Fish Co. Tilapia fillets Good and Bad Points
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