Calories in No Name Tilapia fillets

210Calories
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Nutrition Facts No Name Tilapia fillets

Amount Per 1 fillet
Calories 210 Kcal (879 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 1.5g 8%
Cholesterol 60mg 20%
Sodium 410mg 17%
Total Carbs 2g 1%
Protein 24g 48%
Vitamin C 2.4mg 4%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 140 g
  • Cal: 10.5 %
  • Fat: 16.9 %
  • Carb: 0.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.9%)
  • Fat (48.8%)
  • Protein (47.3%)
No Name Tilapia fillets Good and Bad Points
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