Calories in gumbo fat

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shop rite
shop rite turkey gumbo
Per 1 cup - Calories: 154 kcals
- Fat:3g
- Carbs:10g
- Protein:21g
1. Show more turkey gumbo from other 3 brands
2. Fresh Choice
  Fresh Choice turkey gumbo
  Per 1 serving - Calories: 91 kcals
  - Fat:2g
  - Carbs:15g
  - Protein:5g
3. Aramark
  Aramark turkey gumbo
  Per 1 cup - Calories: 150 kcals
  - Fat:4g
  - Carbs:16g
  - Protein:11g
4. school
  school turkey gumbo
  Per 1 cup - Calories: 296 kcals
  - Fat:15g
  - Carbs:18g
  - Protein:21g
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TASTE OF HOME
TASTE OF HOME shrimp gumbo
Per 1 cup - Calories: 159 kcals
- Fat:7g
- Carbs:9g
- Protein:15g
1. Show more shrimp gumbo from other 2 brands
2. Alton Brown
  Alton Brown shrimp gumbo
  Per 2 cups - Calories: 408 kcals
  - Fat:25g
  - Carbs:21g
  - Protein:24g
3. Pappadeaux Seafood Kitchen
  Pappadeaux Seafood Kitchen Shrimp gumbo
  Per 1 serving - Calories: 831 kcals
  - Fat:17g
  - Carbs:155g
  - Protein:24g
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Cooking Light
Cooking Light chicken gumbo
Per 1 1/10 cupumbo, 1/2 cup rice - Calories: 306 kcals
- Fat:9g
- Carbs:4g
- Protein:39g
1. Show more chicken gumbo from other 25 brands
2. Tim Hortons
  Tim Hortons chicken gumbo
  Per 10 oz - Calories: 130 kcals
  - Fat:2g
  - Carbs:23g
  - Protein:4g
3. Au Bon Pain's
  Au Bon Pain's chicken gumbo
  Per 1 serving - Calories: 190 kcals
  - Fat:9g
  - Carbs:22g
  - Protein:6g
4. Cosi
  Cosi chicken gumbo
  Per 0 small - Calories: 151 kcals
  - Fat:11g
  - Carbs:9g
  - Protein:6g
5. Eriks Delicafe
  Eriks Delicafe chicken gumbo
  Per 1 serving - Calories: 90 kcals
  - Fat:2g
  - Carbs:14g
  - Protein:6g
6. Ryans
  Ryans chicken gumbo
  Per 1 oz - Calories: 10 kcals
  - Fat:0g
  - Carbs:2g
  - Protein:0g
7. Bill Grays
  Bill Grays chicken gumbo
  Per 10 oz - Calories: 80 kcals
  - Fat:2g
  - Carbs:13g
  - Protein:5g
8. Souper Salad
  Souper Salad chicken gumbo
  Per 5 oz - Calories: 90 kcals
  - Fat:4g
  - Carbs:9g
  - Protein:4g
9. Ryans Steakhouse
  Ryans Steakhouse chicken gumbo
  Per 1 oz - Calories: 10 kcals
  - Fat:0g
  - Carbs:2g
  - Protein:0g
10. Aramark
  Aramark chicken gumbo
  Per 8 fl oz - Calories: 254 kcals
  - Fat:8g
  - Carbs:35g
  - Protein:10g
11. Schlotzskys
  Schlotzskys chicken gumbo
  Per 8 oz - Calories: 110 kcals
  - Fat:5g
  - Carbs:13g
  - Protein:4g
12. Coffee Beanery
  Coffee Beanery chicken gumbo
  Per 0 - Calories: 90 kcals
  - Fat:2g
  - Carbs:7g
  - Protein:6g
13. Mimis Cafe
  Mimis Cafe chicken gumbo
  Per 1 cup - Calories: 235 kcals
  - Fat:12g
  - Carbs:25g
  - Protein:7g
14. Brown University
  Brown University chicken gumbo
  Per 6 oz - Calories: 64 kcals
  - Fat:2g
  - Carbs:6g
  - Protein:6g
15. Mimis
  Mimis chicken gumbo
  Per 0 - Calories: 229 kcals
  - Fat:12g
  - Carbs:25g
  - Protein:7g
16. Wishbone Restaurant
  Wishbone Restaurant chicken gumbo
  Per 240 g - Calories: 137 kcals
  - Fat:4g
  - Carbs:18g
  - Protein:7g
17. MUSC
  MUSC chicken gumbo
  Per 8 oz - Calories: 70 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
18. Yale
  Yale chicken gumbo
  Per 6 oz ladle - Calories: 92 kcals
  - Fat:4g
  - Carbs:8g
  - Protein:7g
19. Soupbox
  Soupbox chicken gumbo
  Per 12 oz - Calories: 210 kcals
  - Fat:2g
  - Carbs:36g
  - Protein:9g
20. The Loop Pizza Grill
  The Loop Pizza Grill chicken gumbo
  Per 6 oz - Calories: 85 kcals
  - Fat:2g
  - Carbs:14g
  - Protein:5g
21. Erbert and Gerbert
  Erbert and Gerbert chicken gumbo
  Per 12 oz - Calories: 165 kcals
  - Fat:3g
  - Carbs:23g
  - Protein:11g
22. Beaners
  Beaners chicken gumbo
  Per 8 fl oz - Calories: 90 kcals
  - Fat:2g
  - Carbs:14g
  - Protein:4g
23. Sharis
  Sharis chicken gumbo
  Per 0 cup - Calories: 92 kcals
  - Fat:4g
  - Carbs:11g
  - Protein:3g
24. Bill Gray's Restaurant
  Bill Gray's Restaurant chicken gumbo
  Per 1 bowl, oz - Calories: 280 kcals
  - Fat:4g
  - Carbs:48g
  - Protein:8g
25. Pizza Inn
  Pizza Inn chicken gumbo
  Per 2 fl oz - Calories: 50 kcals
  - Fat:3g
  - Carbs:6g
  - Protein:2g
26. Momma Goldberg's Deli
  Momma Goldberg's Deli chicken gumbo
  Per 1 large - Calories: 350 kcals
  - Fat:16g
  - Carbs:39g
  - Protein:14g
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TASTE OF HOME
TASTE OF HOME new orleans gumbo
Per 1 cup gumbo w//2c rice - Calories: 339 kcals
- Fat:10g
- Carbs:29g
- Protein:29g
1. Show more new orleans gumbo from other 2 brands
2. Fresh Choice
  Fresh Choice new orleans gumbo
  Per 1 serving - Calories: 188 kcals
  - Fat:5g
  - Carbs:27g
  - Protein:8g
3. Aramark
  Aramark new orleans gumbo
  Per 12 fl oz - Calories: 256 kcals
  - Fat:15g
  - Carbs:17g
  - Protein:12g
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Cooking Light
Cooking Light quick shrimp gumbo
Per 1 1/2 cups - Calories: 191 kcals
- Fat:5g
- Carbs:14g
- Protein:20g
1. Show more quick shrimp gumbo from other 1 brands
2. TASTE OF HOME
  TASTE OF HOME quick shrimp gumbo
  Per 5/8 cup - Calories: 246 kcals
  - Fat:5g
  - Carbs:27g
  - Protein:23g
Show more quick shrimp gumbo from other 1 brands
Cooking Light
Cooking Light crescent city gumbo
Per 1 1/4 cups - Calories: 1985 kcals
- Fat:134g
- Carbs:102g
- Protein:95g
Progresso
Progresso low fat homestyle lentil
Per 1 cup - Calories: 120 kcals
- Fat:2g
- Carbs:26g
- Protein:9g
Progresso
Progresso 99% fat free miniestrone
Per 1 cup - Calories: 100 kcals
- Fat:1g
- Carbs:19g
- Protein:5g
TASTE OF HOME
TASTE OF HOME ground chicken gumbo
Per 1 cup with 1/2 cup rice - Calories: 322 kcals
- Fat:11g
- Carbs:40g
- Protein:18g
Progresso
Progresso low fat clam chowder soup
Per 1 cup - Calories: 100 kcals
- Fat:2g
- Carbs:18g
- Protein:9g

Cooking Light
Cooking Light shrimp and okra gumbo
Per 1 cup - Calories: 300 kcals
- Fat:11g
- Carbs:27g
- Protein:27g
1. Show more shrimp and okra gumbo from other 1 brands
2. Savoies
  Savoies shrimp and okra gumbo
  Per 2 cups - Calories: 580 kcals
  - Fat:13g
  - Carbs:84g
  - Protein:28g
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Cooking Light
Cooking Light gramercy crawfish gumbo
Per 1 1/3 cupsumbo and 3/4 cup rice - Calories: 334 kcals
- Fat:8g
- Carbs:49g
- Protein:16g
Progresso
Progresso soup 99% fat free minestrone
Per 1 cup, 236 g - Calories: 100 kcals
- Fat:1g
- Carbs:19g
- Protein:5g
Cooking Light
Cooking Light crab and vegetable gumbo
Per 1 1/2 cup gumbo and 1/2 cup rice - Calories: 323 kcals
- Fat:10g
- Carbs:41g
- Protein:17g
Progresso
Progresso soup 99% fat free beef barley
Per 1 cup, 241 g - Calories: 120 kcals
- Fat:2g
- Carbs:20g
- Protein:7g
TASTE OF HOME
TASTE OF HOME southern seafood gumbo prepared
Per 1 cup with 1/4 cup rice - Calories: 100 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Progresso
Progresso traditional 99% fat free beef barley
Per 1 cup - Calories: 120 kcals
- Fat:2g
- Carbs:20g
- Protein:7g
Progresso
Progresso savory beef barley vegetable low fat
Per 1 cup - Calories: 110 kcals
- Fat:2g
- Carbs:17g
- Protein:7g
Cooking Light
Cooking Light chicken and sausage gumbo (2013)
Per 1 1/2 cup and 1/2 cup rice - Calories: 369 kcals
- Fat:11g
- Carbs:37g
- Protein:29g
Progresso
Progresso 99% fat free new england clam chowder
Per 1 cup - Calories: 120 kcals
- Fat:2g
- Carbs:21g
- Protein:5g

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