Calories in Beaners Chicken gumbo

90Calories
How many calories should you eat?
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Nutrition Facts Beaners Chicken gumbo

Amount Per 8 fl oz
Calories 90 Kcal (377 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 5mg 2%
Sodium 1060mg 44%
Total Carbs 14g 5%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 237 g
  • Cal: 4.5 %
  • Fat: 3.1 %
  • Carb: 4.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.2%)
  • Fat (20%)
  • Protein (17.8%)
Beaners Chicken gumbo Good and Bad Points
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