Calories in basic flour
Basic Flour results
-
FoodNetwork.com basic waffle (ap flour only)
Per 1 waffle - Calories: 309 kcals
- Fat:11g
- Carbs:43g
- Protein:6g
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Food Basics cereal,selection,honey nut o 's made with 100% whole grain oat flour
Per 3 cup - Calories: 120 kcals
- Fat:0g
- Carbs:26g
- Protein:2g
