Calories in Amatos Sausage parmigiana

Serving size

893Calories

All Amatos Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 small
Calories	893 Kcal (3739 kJ)
Calories from fat	469.8 Kcal
		% Daily Value*
Total Fat	52.2g	80%
Saturated Fat	20.4g	102%
Cholesterol	129.4mg	43%
Sodium	2495.2mg	104%
Total Carbs	53.6g	18%
Sugars	10.4g	42%
Dietary Fiber	3.7g	15%
Protein	42.5g	85%
Vitamin C	7.2mg	12%
Vitamin A	0.1mg	4%
Iron	4.3mg	24%
Calcium	450mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.5, PointsPlus: 23, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 893 calories

Let's Burn 893 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.7 hour

Bicycling, general
4.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

45%

of RDI* (893 calories) 300 g

Cal: 44.7 %
Fat: 80.3 %
Carb: 17.9 %
Prot: 85 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.2%)
Fat (54.7%)
Protein (20.1%)

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Amatos Sausage parmigiana Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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