Calories in Amato's Sandwich Shop Sausage parmigiana sandwich

Serving size

1310Calories

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How many calories should you eat?

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Amount Per 1 large, oz
Calories	1310 Kcal (5485 kJ)
Calories from fat	747 Kcal
		% Daily Value*
Total Fat	83g	128%
Saturated Fat	33g	165%
Cholesterol	200mg	67%
Sodium	3970mg	165%
Total Carbs	75g	25%
Sugars	9g	36%
Dietary Fiber	5g	20%
Protein	61g	122%
Vitamin A	0.1mg	3%
Iron	4.5mg	25%
Calcium	600mg	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 32.3, PointsPlus: 35, SmartPoints: 44

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1310 calories

Let's Burn 1310 Calories!

4.8 hour

Swimming, treading water, moderate effort
2.4 hour

Running, general
2.4 hour

Bicycling, general
6.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

66%

of RDI* (1310 calories) 518.81 g

Cal: 65.5 %
Fat: 127.7 %
Carb: 25 %
Prot: 122 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (23.2%)
Fat (57.9%)
Protein (18.9%)

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Amato's Sandwich Shop Sausage parmigiana sandwich Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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