Calories in Amatos Steak parmigiana

Serving size

833Calories

All Amatos Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 small
Calories	833 Kcal (3488 kJ)
Calories from fat	400.5 Kcal
		% Daily Value*
Total Fat	44.5g	68%
Saturated Fat	19.8g	99%
Cholesterol	130.1mg	43%
Sodium	973.8mg	41%
Total Carbs	47.5g	16%
Sugars	6.3g	25%
Dietary Fiber	2.4g	10%
Protein	47.4g	95%
Vitamin C	7.2mg	12%
Iron	5.2mg	29%
Calcium	480mg	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.9, PointsPlus: 21, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 833 calories

Let's Burn 833 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

42%

of RDI* (833 calories) 283 g

Cal: 41.7 %
Fat: 68.5 %
Carb: 15.8 %
Prot: 94.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (24.5%)
Fat (51.6%)
Protein (23.9%)

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