Calories in Rocky Rococco Sausage

495Calories
How many calories should you eat?
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Nutrition Facts Rocky Rococco Sausage

Amount Per 1 regular slice
Calories 495 Kcal (2072 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 8g 40%
Cholesterol 61mg 20%
Sodium 929mg 39%
Total Carbs 54g 18%
Dietary Fiber 0.5g 2%
Protein 23g 46%
Vitamin C 8.4mg 14%
Vitamin A 0.8mg 27%
Iron 7.4mg 41%
Calcium 260mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (495 calories) 198 g
  • Cal: 24.8 %
  • Fat: 29.2 %
  • Carb: 18 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.1%)
  • Fat (35.7%)
  • Protein (19.2%)
Rocky Rococco Sausage Good and Bad Points
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