Calories in Ikari Sandwich (tuna)

Serving size

509Calories

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	509 Kcal (2131 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Sodium	663mg	28%
Total Carbs	54g	18%
Protein	25g	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.9, PointsPlus: 14, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

25%

of RDI* (509 calories) 240 g

Cal: 25.5 %
Fat: 32.3 %
Carb: 18 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.8%)
Fat (37.4%)
Protein (19.8%)

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Ikari Sandwich (tuna) Good and Bad Points

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