Calories in Kangaroo Salted cashews

210Calories
How many calories should you eat?
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Nutrition Facts Kangaroo Salted cashews

Amount Per 1 oz
Calories 210 Kcal (879 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3.5g 18%
Cholesterol 170mg 57%
Sodium 460mg 19%
Total Carbs 19g 6%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 12g 24%
Vitamin C 2.4mg 4%
Vitamin A 0.8mg 27%
Iron 1.1mg 6%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 106 g
  • Cal: 10.5 %
  • Fat: 15.4 %
  • Carb: 6.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.5%)
  • Fat (42.1%)
  • Protein (22.4%)
Kangaroo Salted cashews Good and Bad Points
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