Rustic pizza chicken and roasted garlic Calories

Calories in Papa Ginos Rustic pizza chicken and roasted garlic

Serving size

240Calories

All Papa Ginos Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	240 Kcal (1005 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	4.5g	23%
Cholesterol	25mg	8%
Sodium	550mg	23%
Total Carbs	25g	8%
Sugars	1g	4%
Dietary Fiber	2g	8%
Protein	12g	24%
Vitamin C	9mg	15%
Iron	6.6mg	37%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.2, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 240 calories

Let's Burn 240 Calories!

52 mins

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26 mins

Running, general
27 mins

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1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (240 calories) 116 g

Cal: 12 %
Fat: 15.4 %
Carb: 8.3 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42%)
Fat (37.8%)
Protein (20.2%)

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Papa Ginos Rustic pizza chicken and roasted garlic Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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