Calories in Donatos Roasted vegy sub

Serving size

731Calories

Full Donatos Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sub
Calories	731 Kcal (3061 kJ)
Calories from fat	333 Kcal
		% Daily Value*
Total Fat	37g	57%
Saturated Fat	12g	60%
Cholesterol	41mg	14%
Sodium	1969mg	82%
Total Carbs	74g	25%
Sugars	8g	32%
Dietary Fiber	5g	20%
Protein	26g	52%
Vitamin C	17.4mg	29%
Vitamin A	2mg	66%
Iron	4.1mg	23%
Calcium	370mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.9, PointsPlus: 20, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 731 calories

Let's Burn 731 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (731 calories) 355 g

Cal: 36.6 %
Fat: 56.9 %
Carb: 24.7 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.4%)
Fat (45.4%)
Protein (14.2%)

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Donatos Roasted vegy sub Good and Bad Points

200 - 300 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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