Calories in Cooking Light Roasted garlic and shallot potato soup with cheesy croutons
290Calories
Amount Per 1 cup soup and 2 croutons | |||
Calories | 290 Kcal (1214 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 12mg | 4% | |
Sodium | 806mg | 34% | |
Total Carbs | 41g | 14% | |
Dietary Fiber | 3g | 12% | |
Protein | 11g | 22% | |
Calcium | 2020mg | 202% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment