Regular roast beef half bun, with sauce Calories

Calories in Arby's Regular roast beef half bun, with sauce

Serving size

275Calories

Full Arby's Menu Nutrition

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How many calories should you eat?

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Amount Per 154 g
Calories	275 Kcal (1151 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	6g	30%
Cholesterol	50mg	17%
Sodium	950mg	40%
Total Carbs	23g	8%
Sugars	5g	20%
Dietary Fiber	1g	4%
Protein	19g	38%
Iron	4.5mg	25%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.4, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 275 calories

Let's Burn 275 Calories!

60 mins

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30 mins

Running, general
30 mins

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1.3 hour

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% RDI of Main Nutrition Facts

14%

of RDI* (275 calories) 154 g

Cal: 13.8 %
Fat: 20 %
Carb: 7.7 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.3%)
Fat (41.1%)
Protein (26.7%)

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Arby's Regular roast beef half bun, with sauce Good and Bad Points

< 200 kcals
saturated fat free
high in sodium
high in saturated fat

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