Calories in Arby's Regular roast beef and cheddar

440Calories
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Nutrition Facts Arby's Regular roast beef and cheddar

Amount Per 1 sandwich
Calories 440 Kcal (1842 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 5g 25%
Cholesterol 45mg 15%
Sodium 1290mg 54%
Total Carbs 47g 16%
Sugars 9g 36%
Dietary Fiber 2g 8%
Protein 23g 46%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 4.5mg 25%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 240 g
  • Cal: 22 %
  • Fat: 27.7 %
  • Carb: 15.7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.5%)
  • Fat (36.7%)
  • Protein (20.8%)
Arby's Regular roast beef and cheddar Good and Bad Points
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